Puffy eyes are something that everyone looks forward to hiding, but even after putting on makeup, unfortunately, one might not be able to hide it. Most people think that puffy eyes are caused due to sleep deprivation. It’s true, but there are other factors, too, which are responsible for puffy eyes. Apart from sleep deprivation, what you consume also plays a major role in causing this problem. Well, we aim to help you in understanding the concept of eye puffiness and what all can be done to get rid of it. Arra Aesthetics has chalked out certain crucial information through which you might understand the dos and don’ts for eye puffiness.

Firstly, we would learn the daily consumable items that are the main causes of eye puffiness.

The below description of the food and its effect on health are outlined.

Tomatoes:

We all have heard that tomatoes are a great addition to the diet. But most of the time people fail to understand that tomatoes contain ‘solanine’. Consumption of solanine results in swelling of certain areas in the body, including skin inflammation. Eye puffiness, too, is the result of over-consumption of tomatoes.

Salt:

We all are surely aware of the fact that too much salt is bad for our health. We have heard about the consequences that arise due to the over-consumption of salt. Indian food includes a large amount of salt, and in fact, people add extra salt to meet their taste buds. Salt contains sodium, which does the harm of absorbing all the water, resulting in puffy eyes. Avoiding a huge proportion of salt can reduce the harm in any way possible.

Dairy Products:

Dairy products have long been considered harmful to the human daily cycle. Dairy products can cause puffy eyes if an individual is lactose intolerant. Many people are lactose intolerant and unaware of it, causing puffy eyes.

Alcohol:

Most of the time people witness that after a night of consuming large or even a small proportion of alcohol their faces get puffed up. The eyes get puffy because of the toxins present in alcohol. Alcohol is recommended to be avoided.

Caffeine And Carbonated Products:

Caffeine and carbonated drinks help you stay awake longer than your intended capacity, which is why it is largely associated with not giving enough rest to your body. And hence, avoiding a large amount of caffeine in your daily diet could reduce the chances of having eye puffiness.

Getting Rid Of Eye Puffiness:

After learning the above products or items that cause eye puffiness, we shall shed some light on the treatment for eye puffiness:

• One could opt to use eye drops to minimize the irritation caused by allergies.
• One could also drink ample liquid to prevent your body from getting dehydrated.
• Avoiding the above items could help you see results sooner rather than later.

Apart from avoiding the above items, various treatments are made available to get rid of the aged look that one gets. Fillers and botox are two of the most preferred treatments which are opted for by people to get rid of the lines and wrinkles caused by facial expressions. Botox, in particular, contains purified bacteria that freezes or tightens the skin and hence gives the face a young look.

Blepharoplasty surgery is one of the treatments followed in the form of surgery to help people get rid of puffy eyes. It is an outpatient procedure, which repairs the puffy eyes to give them a normal look. The surgery must be performed under the supervision of a team of experts involved in conducting surgeries for years.

Arra Aesthetics which is one of the most preferred and trusted stops for all cosmetology-related services, has seen an abrupt rise in the number of people preferring us for their demands, and we ensure their demands meet the safety standards. Our team of experts has 5+ years of experience working in cosmetology.